Quote
> “Want to find out who your true friends are? Get sober.”
― Anonymous
Listen
Podcast Episode
> Toxic Relationships, Gaslighting & Alcohol (E209) | Casey McGuire Davidson, Hello Someday
Have you ever used alcohol as a coping mechanism to escape gaslighting, conflict, tension or a dysfunctional relationship? If you’ve been told that you’re imagining things, too sensitive, dramatic, overreacting, forgetful, paranoid, confused, insecure or misinterpreting things, you might be a victim of gaslighting. Listen →
Podcast Episode
> Where Did All My Friends Go? A Simple Guide to Finding Your People (E82) | The Mel Robbins Podcast
In this episode, Mel shows you how to find your people, have more fun, and create meaningful friendships as an adult in a very simple way. And it starts with your morning coffee. Plus, Mel shares 4 opening lines and tactics you can use when approaching a potential new friend. Listen →
watch
YouTube Video
> How to Make Sober Friends | Euphoric AF
When alcohol is such a glorified norm in our society, you might feel like the only one who's making changes and alcohol-free. But there are inspiring, empowering women all around you also making that choice. Tune into this video to learn the four places to make new like-minded alcohol-free or sober curious friends. Watch →
YouTube Video
> How to Deal With Losing Friends When You Stop Drinking and Find New Sober Friends | Gillian Tietz, Sober Powered
It's okay to worry about losing friends when you stop drinking. In this video, Gil explains what to do if you lose friends when you stop drinking, who you should tell about your sobriety, how to handle friends or family being weird about you not drinking, and some tips on how to find friends who don't drink. Watch →
YouTube Video
> When Do Friendships Expire And How to End Them | Kati Morton
It's easy for us to get stuck in friendships because we may have insecurities or fears that lead us to people pleasing, or we have fear of abandonment. Many things may get us stuck in relationships that may no longer serve us. Like most things in life, friendships can have an expiration date. Listen to Kati's personal story of ending friendships. Watch →
read
Blog Post
> Will I Lose All My Friends if I Quit Drinking? | Tawny Lara, Monument
For many folks—whether they’re sober, sober-curious, or just looking to drink less—the thought of making new friends without involving alcohol triggers social anxiety. The thought alone can feel overwhelming and even impossible. Read more →
Blog Post
> What My Daughter is Teaching Me About Finding Sober Friends | Laura Isolde, Medium
"This seems to be one of the things you do when you get sober; you try new, scary things like not wearing any protective layers when meeting new people. You just walk right up to them with no skin, no liquid courage, peer into their eyes with all the love and intensity of your 53-year-old-sober-self and shake hands. The ones that don’t blink away, you keep." Read more →
engage
Social Groups
> Meetup
I've mentioned it before, but Meetup is a great place to find groups around various interests in your area. Check it out here →
That's it for today's newsletter. I hope you enjoyed our latest content and find it helpful in your sober journey. Each day will be a fresh list from various places. I'll see you tomorrow!
If you have a resource to share (or comments/suggestions), send to: sarah@thesoberdaily.com
Stay connected,
Sarah Sandidge
The Sober Daily